{"id":376,"date":"2019-08-25T16:57:38","date_gmt":"2019-08-25T20:57:38","guid":{"rendered":"http:\/\/recipes.romere.com\/?p=376"},"modified":"2019-08-25T16:57:38","modified_gmt":"2019-08-25T20:57:38","slug":"low-carb-buttery-cauliflower-rice-pilaf","status":"publish","type":"post","link":"https:\/\/recipes.romere.com\/index.php\/2019\/08\/25\/low-carb-buttery-cauliflower-rice-pilaf\/","title":{"rendered":"Low Carb Buttery Cauliflower Rice Pilaf"},"content":{"rendered":"<style>\n    #zrdn-recipe-container {background-color:rgba(130,36,227,0.1);}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #7100e2;\n                color: #7100e2;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #7100e2;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #7100e2;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#7100e2;\n            }\n                   #zrdn-recipe-container {\n                box-shadow: 0 1px 1px rgba(0,0,0,0.12), 0 2px 2px rgba(0,0,0,0.12), 0 4px 4px rgba(0,0,0,0.12), 0 8px 8px rgba(0,0,0,0.12), 0 16px 16px rgba(0,0,0,0.12);\n            }\n       #zrdn-recipe-container {border-style:initial;}#zrdn-recipe-container a {color:#2532ea;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container {border-radius:0px;}\n<\/style>\n        <style>\n\n            #zrdn-recipe-container .zrdn-color {color:#7100e2;}\n            #zrdn-recipe-container .zrdn-bg-color {background-color:#7100e2;}\n            \n                    <\/style>\n        <div id=\"zrdn-recipe-container\" class=\"_template_vera zrdn-recipe-11 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Low Carb Buttery Cauliflower Rice Pilaf<\/h2>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-VisitorRating\"  >    <div data-recipeid=\"11\" class=\"zrdn__rating__container\" id=\"zrdn-rating\">\n        <div class=\"ratings\">\n            <div class=\"zrdn__rating_print zrdn_zero\"><\/div>\n            <div class=\"zrdn-ratings-container zrdn-hide-print\">\n                <label for=\"zrdn-rating-select\">\n                    <select id=\"zrdn-rating-select\" class=\"zrdn__rating\">\n                        <option value=\"\"><\/option>\n                                                        <option value=\"1\">1<\/option>\n                                                            <option value=\"2\">2<\/option>\n                                                            <option value=\"3\">3<\/option>\n                                                            <option value=\"4\">4<\/option>\n                                                            <option value=\"5\">5<\/option>\n                                                <\/select>\n                <\/label>\n             <\/div>\n\n            <div>\n\t\t                                <span class='zrdn__rating__user_rating'>\n                            <span class='zrdn__rating__user_rating_label'>Rate this recipe <\/span>\n                            <span style='display: none' class='zrdn__rating__user_rating_value'><\/span>\n                        <\/span>\n\t\t                    <\/div>\n            <div class=\"zrdn-ratings-divider\">|<\/div>\n            <div>\n\t\t                            <div class='zrdn__rating__count_label'><span class='zrdn__rating__count'>0<\/span>\u00a0ratings<\/div>\n\t\t                    <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/recipes.romere.com\/wp-content\/plugins\/zip-recipes-lover\/'); return false\" rel=\"nofollow\">\n            <img decoding=\"async\" src=\"https:\/\/recipes.romere.com\/wp-content\/plugins\/zip-recipes-lover\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n\n    \n\t\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">6<\/div>\n    <\/div>\n\n    <div class=\"zrdn-details-item zrdn-serving-size\">\n        <div class=\"zrdn-recipe-label\">\n\t        Serving Size        <\/div>\n        <div class=\"zrdn-value zrdn-element_serving_size\">1\/2 cup<\/div>\n    <\/div>\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Prep Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">10 minutes<\/div>\n\t<\/div>\n\n\t<div class=\"zrdn-details-item zrdn-cook-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Cook Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_cook_time\">10 minutes<\/div>\n\t<\/div>\n\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Total Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">20 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"165\" src=\"https:\/\/recipes.romere.com\/wp-content\/uploads\/2019\/08\/Low-Carb-Buttery-Cauliflower-Rice-Pilaf.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"Low Carb Buttery Cauliflower Rice Pilaf\" \/>\t    <\/div>\n\t<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/recipes.romere.com\/index.php\/category\/sidessalads\/sides\/\">Side Dishes<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n            <div id=\"zrdn-metrics-imperial-container\"><\/div>\n\t\t\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1\/4 cup butter\r<\/li>\n\n            \n            <li>2 tbsp olive oil\r<\/li>\n\n            \n            <li>4 cloves garlic, minced\r<\/li>\n\n            \n            <li>6 oz onion, diced (about 1 1\/2 cups)\r<\/li>\n\n            \n            <li>sea salt and black pepper, to taste\r<\/li>\n\n            \n            <li>6 cups riced cauliflower\r<\/li>\n\n            \n            <li>3\/4 cup chicken stock\r<\/li>\n\n            \n            <li>1 tbsp powdered chicken granules, more to taste<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n\t\t            <li>Heat butter and olive oil in a large skillet over medium heat. Once melted, add the onion and garlic to the pan. Sprinkle with a little sea salt and black pepper.\r<\/li>\n\t\t\n\t\t            <li>Saut\u00e9 until the onions are translucent and the garlic is fragrant.\r<\/li>\n\t\t\n\t\t            <li>Add the riced cauliflower, chicken stock and powdered chicken granules to the pan. Mix to combine all ingredients.\r<\/li>\n\t\t\n\t\t            <li>Continue saut\u00e9ing until all the liquid has evaporated and the cauliflower is completely cooked.\r<\/li>\n\t\t\n\t\t            <li>Use a rubber spatula to scrape any caramelized bits from the bottom of the pan and mix in. Add additional salt and pepper if needed.<\/li>\n\t\t<\/ol><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-50\">\n\t<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><div id=\"zrdn-nutrition-label\"  class=\"nutrition_block\">\n\t<div class=\"nutrition-container 0\">\n\t\t<section class=\"nutrition-facts\">\n    <div>\n        <header class=\"nutrition-facts__header\">\n            <h4 class=\"nutrition-facts__title\">Nutrition Facts<\/h4>\n            <h5 class=\"nutrition-facts__title\">\n                <span>\n                Low Carb Buttery Cauliflower Rice Pilaf\n                <\/span>\n            <\/h5>\n            <p>Serves: <span>6 servings<\/span>\n        <\/header>\n        <table class=\"nutrition-facts__table\">\n            <thead>\n            <tr>\n                <th colspan=\"3\" class=\"small-info\">\n\t\t\t\t\tAmount Per Serving: <div class=\"nutrition-serving-size\">1\/2 cup<\/div>\n                <\/th>\n            <\/tr>\n            <\/thead>\n            <tbody>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Calories<\/strong>\n                <\/th>\n                <td>\n                    <span class=\"zrdn-fieldvalue-calories\">168.73 kcal<\/span>\n                <\/td>\n            <\/tr>\n            <tr class=\"thick-row\">\n                <td colspan=\"3\" class=\"small-info\">\n                    <strong>% Daily Value*<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Total Fat<\/strong>\n                    <span class=\"zrdn-fieldvalue-fat\">13.12 g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-fat_daily\">20%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tSaturated Fat                    <span class=\"zrdn-fieldvalue-saturated_fat\">5.8 g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-saturated_fat_daily\">25%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tTrans Fat                    <span class=\"zrdn-fieldvalue-trans_fat\">0.31 g<\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Cholesterol<\/strong>\n                    <span class=\"zrdn-fieldvalue-cholesterol\">22.33 mg<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-cholesterol_daily\">7.3%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Sodium<\/strong>\n                    <span class=\"zrdn-fieldvalue-sodium\">453.47 mg<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-sodium_daily\">18.9%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <th colspan=\"2\">\n                    <strong>Total Carbohydrate<\/strong>\n                    <span class=\"zrdn-fieldvalue-carbs\">11.15 g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-carbs_daily\">3.7%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tDietary Fiber                    <span class=\"zrdn-fieldvalue-fiber\">3.01 g<\/span>\n                <\/th>\n                <td>\n                    <strong class=\"zrdn-fieldvalue-fiber_daily\">12%<\/strong>\n                <\/td>\n            <\/tr>\n            <tr>\n                <td class=\"blank-cell\">\n                <\/td>\n                <th>\n\t\t\t\t\tSugars                    <span class=\"zrdn-fieldvalue-sugar\">4.24 g<\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <tr class=\"thick-end\">\n                <th colspan=\"2\">\n                    <strong>Protein<\/strong>\n                    <span class=\"zrdn-fieldvalue-protein\">3.79 g<\/span>\n                <\/th>\n                <td>\n                <\/td>\n            <\/tr>\n            <\/tbody>\n        <\/table>\n\n        <table class=\"nutrition-facts__table--grid\">\n            <tbody>\n            <tr>\n                <td colspan=\"2\">\n\t\t\t\t\tVitamin A                    <span class=\"zrdn-fieldvalue-vitamin_a\">7.31 %<\/span>\n                <\/td>\n                <td>\n\t\t\t\t\tVitamin C                    <span class=\"zrdn-fieldvalue-vitamin_c\">61.38 %<\/span>\n                <\/td>\n            <\/tr>\n            <tr class=\"thin-end\">\n                <td colspan=\"2\">\n\t\t\t\t\tCalcium                    <span class=\"zrdn-fieldvalue-calcium\">4.26 %<\/span>\n                <\/td>\n                <td>\n\t\t\t\t\tIron                    <span class=\"zrdn-fieldvalue-iron\">4.06 %<\/span>\n                <\/td>\n            <\/tr>\n            <\/tbody>\n        <\/table>\n\n        <p class=\"small-info\">* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.<\/p>\n\n        <p class=\"copyright\">\n            Romere Recipes\n        <\/p>\n    <\/div>\n<\/section>\n\n\t<\/div>\n<\/div><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-social_sharing\"  ><h4 class=\"zrdn-recipe-label zrdn-social-sharing-label\">Share on social<\/h4>\n<script>\n    function zrdnPopupCenter(url, title, w, h) {\n        \/\/ Fixes dual-screen position                         Most browsers      Firefox\n        var dualScreenLeft = window.screenLeft != undefined ? window.screenLeft : window.screenX;\n        var dualScreenTop = window.screenTop != undefined ? window.screenTop : window.screenY;\n        var width = window.innerWidth ? window.innerWidth : document.documentElement.clientWidth ? document.documentElement.clientWidth : screen.width;\n        var height = window.innerHeight ? window.innerHeight : document.documentElement.clientHeight ? document.documentElement.clientHeight : screen.height;\n        var left = ((width \/ 2) - (w \/ 2)) + dualScreenLeft;\n        var top = ((height \/ 2) - (h \/ 2)) + dualScreenTop;\n        var newWindow = window.open(url, title, 'scrollbars=yes, width=' + w + ', height=' + h + ', top=' + top + ', left=' + left);\n        if (window.focus) {newWindow.focus();}\n    }\n<\/script>\n<div class=\"zrdn-social-container\">\n            <a class=\"zrdn-share facebook\"\n           href=\"#\" onClick=\"zrdnPopupCenter('https:\/\/www.facebook.com\/share.php?u=https:\/\/recipes.romere.com\/index.php\/2019\/08\/25\/low-carb-buttery-cauliflower-rice-pilaf\/&width&layout=standard&action=share&show_faces=true&share=true&height=80','Facebook',600, 500); 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